Did You Know Peanut Butter Can Kill?? 🥜

Some people eat peanut butter as a delicious spread on toast.

Other people eat peanuts and may die.

Some people eat bread.

Other people will have an allergic reaction if they eat gluten.

Some people have an omelette for breakfast.

Other people can't eat eggs.

Some people build muscle in 4 weeks.

Other people struggle after 4 years of consistent.

Not everyone is the same.

Something that is great for you could literally kill someone else.

Not to be dramatic but this is why you can't just copy your mate's workout program.

You can't just copy/paste a meal plan off google.

You can't just see some dude do an exercise at the gym and expect the same gains from it.

It may work for a little bit but it won't get you anywhere great.

And to be honest you know what works for you now.

You know that if you have a shitty sleep, you eat worse the next day.

Or if you have a bender, you're in bed all day Sunday with Maccas on your lap.

You're you and that's great because who knows you the best? You.

Which is why TEam Brock Ashby is base don education.

Not telling you what to do but telling you what you CAN do.

There's a difference.

And you can experience the difference by joining Team Brock Ashby.