1500 Calories In One Sitting
In this Health & Fitness game, most peoples goal is fat loss.
For the people (like me) who have the opposite problem and actually struggle to gain weight, this Youtube video will be super helpful for you.
This video contains a recipe that has a massive 1500cal per shake, with ingredients, calories and macros recorded for you.
Watch it here on my YouTube channel:
https://youtu.be/EdJ--6Qh16Y
If you haven't subscribed to my YouTube channel, you can subscribe for longer form content here:
https://www.youtube.com/channel/UCN5Zx41Q3YBVjhq9RgqmTGQ?view_as=subscriber?sub_confirmation=1
By longer form content I mean, not Instagram and Facebook content ;)