1 day, 30 days, 90 days, 100 days

They say it takes 30 days to make a habit.

90 days to make a change.

So this 100th e-mail is making a permanent difference for many reasons....

First, I've hit 3 digits #hundyclub

Second, making a change is great but leaving an imprint is everything.

Third, there's no turning back after 100. There's something about that number.

If you've stopped smoking for 100 days, you won't be seeing tobacco around much longer.

Or if you've been sober for 100 days, you'll be sober for a good while.

If you've broken up 100 days out of a relationship from a bf/gf, there's a good chance you won't miss them much after that time period.

BUT WHAT DID IT START WITH?

One day.

One decision.

One catalyst

One thought.

It all starts with one.

One podcast (for me). A podcast that I was listening to was talking about the power of e-mails and I gave it a go out of curiosity.

And man have I felt the love through the responses I get from people.

What fulfilment it brings.

So every day, you get an e-mail from me.

And whether you join Team Brock Ashby or not, I know someone out there finds the 'diamond in the rough' of these emails that lead to that one thing.

That one thing that pushes them to make a change.

With me as their coach, or without.

I've played my part.

Now you play yours.

Here's to 100 more ;)

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