I'm 29 Years Old Now, Shut Up & Listen 😂😂😂

Today I'm 29 years old but instead of wishing me happy birthday I'd really love you to just digest the info in this email 😂

Here's what I want you to know...

Stress is good for you.

Stress makes you grow.

Without stress, your muscles won't grow.

Without stress, you'll never know your limits of how hard you can work.

Without stress, you won't know what feeling calm is.

People that believe that stress is bad for them, feel the negative impacts of stress.

People that believe that stress is good for them and helps them grow, feel the positive growth impacts of stress.

So many people live trying to avoid stress, I say embrace stress.

Without it, you get worse and no-one wants that.

That's what I want you to take into 2023!

Run towards it.

RUN THROUGH IT AND SEE HOW BETTER YOU BECOME BECAUSE OF IT.

Happy New Years Eve!

P.s. If you want to give me a gift, here's what you can do.

1. If you are a current or previous TBA member, please leave a 5 star review though this link and share your feedback.

2. If you aren't a TBA member, check out my programs by hitting the blue button below. Improving peoples lives brings me the most joy in this world, so please let me do what I do best by working with me as your coach.

Have fun for me tonight, yeah?