Motivation Monday: Are You Digging Above The Treasure?

Hey team,

I know this email is two days late but let me hit you with some deep motivation.

Let me introduce to a Built By Brock client of mine who has absolutely smashed her body transformation.

This is a mother, full time worker and amazing person.

She came to me with an injury and also a history of putting in a ton of work and not getting the results she deserved. So what did she do?

She joined Built By Brock and never looked back.

She tracked her calories and stuck to them unwaveringly.

She committed herself to lifting weights and applying progressive overload (she also went from not being able to do a pull up, to doing them)!

She joined the live coaching calls, which will resume when the challenge begins, despite her family being home and around.

She did work hard, so very hard, but the difference between her getting results with me, or not getting results, was where she was putting her effort.

You can dig for treasure as hard as you want but if your coordinates are wrong, you'll die before you reach treasure.

Your training is the same.

Today is the last day to get 50% off your first 28 days in the BBB 8 week challenge, so if you haven't joined yet, this is your last call!

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Wednesday Wisdom: Goals Or Obstacles? What Do You See?

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Facts Friday: Fast Fat Loss Vs. Slow Fat Loss... What Is Best?