Monday Motivation - What Does Your Next 8 Weeks Look Like?

Back when we were first wearing face masks and contemplating whether to get the jab or not, we had a decision to make

Get fat, lay on the couch, watch Ozark and literally watch our lives spiral downwards.

Or rise to the occasion and do whatever you could with whatever you had to not just survive... but thrive.

This is what the first winner of the Built By Brock 8 Week Challenge did.

Thern rose up to the challenge and signed up to the Built By Brock 8 Week Challenge.

Instead of gaining weight, losing muscle and skulling bottles of wine every night like most of the population did, he lost 6kg of fat, increased his strength and fuelled his motivation.

And today is the last day that you can do the same too!

Don't let this moment pass you by, transform now and head into Christmas with a big smile on your face (and your body) 💪