Episode #2 Of The Better With Brock Podcast is Live! 🎙

FitnessHealthWellnessMotivationCoachingPersonal trainer
Written By Brock Ashby
Better-With-Brock

Episode #2 of the Better With Brock Podcast is live! 🎙

I had my friend Anjuli Mack from NZ on and we chatted about all the B.S quick-fix supplements and fad diets that we fell for, how she ended up competing in the Bikini division and the dangers that you can face when competing for bodybuilding and why she decided to only coach women.

I think hearing about what we fell for back when we first started out our journey can help you avoid making the mistakes that we did.

Wasting money on fat burners that don't do jack.

Avoiding carbs for no reason.

Excessively restricting our diets etc etc...

Great chat!

If you've got a commute, going for a walk or like listening to podcasts while you train like I do, check this out!

All the links for the platforms are below!

Spotify

Apple Podcasts

Google Podcasts

Amazon Podcasts

Youtube

Cheers!

Brock Ashby
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