Stop wondering... Start today and $ave π₯
β Stop wondering why your body isn't where you want it to be...
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And start transforming with my next 8 Week Challenge!
If you ask most people if they want to improve their fitness, most will say they do.
But majority of them, will not be taking action.
If you're not tacking action, you're not going anywhere.
I don't believe in staying stationary.
If you're not moving forward, you're moving backwards.
I'm a very simple coach with a "roll your sleeves up and work" type of attitude and I want to take you on an 8 week journey for you to get the results you have always wanted.
So how will I do that over this 8 week challenge?
- 4 workouts per week (and a bonus workout for those who can train 5 days).
- The ladies program is focused on building the bikini body. With a huge focus on glutes, hamstrings, inner thigh, shoulders and back.
- The mens program is focused on building the classic beach bod. Chest, shoulders, back, arms and quads.
- Nutrition guides on how many calories/macros you should be consuming for your goals and the amount of steps required for your goal too.
- Different strategies for different levels of goals.
- Easy to use app to track progress, calories (done on MyFitnessPal) and track workouts.
- Support via the facebook group!
- Educational videos to specifically show you how to get better results RIGHT NOW.β
If you sign up today, you will get the early bird discount which I have never done before but want to give you an incentive to sign up early and get access to the 2 Week Challenge Prep Programβ and all the content way before the challenge officially starts on 15th August so you can get world class results.
Hit the button below for more details, you really don't want to delay getting started!β