A Cheesy Quote That Could Change Your Life 🧀

"The man that loves to walk, will walk further than the man that loves the destination."

I heard this quote last week as I was listening to audiobooks and it reminded me straight away of peoples obsessions over 6 packs and shredded/bikini physiques.

The person that has a 6 pack or great physique that you aspire to have as a result of a healthy lifestyle and hard working work ethic, will always maintain it longer than someone that just wants to get abs as a trophy to flex at the beach.

Sure, abs are a nice trophy that can help you with confidence and self esteem for your body but the long term sustainable change of being healthy will always win the long game.

You can apply that not only to fitness but all areas of life.

The teacher that loves teaching will most likely make more money than the teacher that does it just for the money.

We've seen that time and time again.

You're more likely to go back to the dentist that is passionate about their job than the dentist that does it as a transaction.

Process > outcome.

Focus on doing the job at hand and doing what you love and the results will come.

Just like if you show up to the gym, workout hard, eat well and sleep enough, your results will come.

If that sounds like you and you want a program to follow to get you the results you've aways wanted, hit the button below to try my programs.