Facts Friday: Pain First, Freedom Later

Hi mate,

Simmer on this for a minute...

"You need to experience pain to understand what it feels like to be pain free."

This quote reminds me of a lot of things that you need to hear.

You need to experience being without to understand what it's like to be with.

You need to experience sadness to understand the joy of happiness.

You need to understand loneliness to understand what it's like to feel like you belong.

You need to understand what it's like to be tired to fully appreciate being well rested.

You need to experience hard workouts to understand what it's like to get stronger and build muscle.

You need to feel a hangover to understand what it's like to not wake up with a hangover.

Do you see where I'm going with this?

You need to go through hard things to make things easier and appreciate the comfort.

So don't run away from this opportunity to join the Built By Brock 8 Week Challenge, embrace the challenge it will be physically, mentally and spiritually and come out the other side of it better of!

Link below 👇